Here you can find three super refreshing and delightful ayurvedic recipes that will help keep your body cool and doshas in balance during the hot summer!
- ½ cup basil
- 2 inches of fresh ginger
- 1 whole lime
- 2 tsp raw sugar
- Use a fine grater to make approximately 1 teaspoon of lime zest. Proceed to juice the limes. Then chop the ginger into small chunks.
- Add 1 cup of water to a blender with the prepared ginger, lime juice, lime zest, raw sugar and a small handful of fresh basil leaves. Blend until the mixture is smooth.
- Combine the ginger-lime juice with an additional 3 cups of water in a pitcher. Garnish this concoction with fresh basil. Chill and serve.
- To add a bit of flair, salt the rim of your glasses! This also adds a nice tan
You have always dreamed about getting your hands dirty in soil by planting your own veggies and fruits? We have an inspiration for you to take the step to plant those pots.
The Auroville Unit Aqua Dyn is working with water research since many years. In the book "Smart City" several projects of Auroville were introduced - this is an extract from one of the stories. Meet the founder of Aqua Dyn and read about his aim and vision.
We are meeting Aurovilians, today Gloria who joined Auroville in the early days back in the 1960ies. She and her husband are famous architecs who shaped the builduings of the community. Read an interview with
Posted: June 16, 2019|Categories: Wellness|
“Oil Pulling” is an age-old ayurvedic technique which helps maintain oral hygiene and dental health. We had a closer look at its benefits and if it is worth being a new habit.
Posted: June 08, 2019|
Whether you struggle with digestion issues or not, if you want to experience vibrant health, learn to take a holistic approach to gut health. One of the latest trends are probiotics. Do they keep the promises? And should you include them into your daily routine?
We met the founders of the Auroville Unit MGEcoDuties, who craft beauty bath bars since 2010. With the vision for making a change when it comes to water, waste and mono cultures they aim to spread the knowledge about probiotics. How the simple switch to probiotic bath bars can actually impact the water conservation? We have some answers.
Do you want to balance your shakti energy? Have a look at our recipe for a rose latte for a relaxing experience.
These simple and delicious energy bites will bring you through the afternoon lump, when the body craves for something to munch on...(they are also healthy!)
We met Angad, the founder of the Auroville pottery Mantra. He told us his story and shared his vision and every day inspiration with us.